btw, that therapist is now an athletic trainer for an NFL team. It would be on for 30 minutes and while it was a bit uncomfortable, the worst that it did was turn my skin super pink for a little bit. My previous PT used to ice my knee directly with nothing in between with an awesome huge ice bag for my drive into work. Severe burns? Not only is that hilarious, it's pure fucking bullshit. "My doctor is not having me ice because he cited recently published studies have shown that icing doesn't actually help that much with swelling so his team is not recommending it."
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